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General discussion => Current events => Topic started by: NewsHound on April 30, 2015, 03:45 AM

Title: Fitness experts stress the importance of training for extreme activities
Post by: NewsHound on April 30, 2015, 03:45 AM

Whether it's Tough Mudder or a Spartan Race, extreme fitness races are becoming increasingly popular for people looking to test their fitness level. But a local fitness expert says training for the race is just as important as the race itself.

Source: Fitness experts stress the importance of training for extreme activities (http://globalnews.ca/news/1970457/fitness-experts-stress-the-importance-of-training-for-extreme-activities/)